Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and organized interventions for staying healthy. Diet An important way to maintain your personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that

Each year, fine diners, restaurateurs and food writers—I’m in the last group—try to read the annual World’s 50 Best Restaurant list like tea leaves, searching for trends, or at the very least, a coherent theme. But as in previous years, the 2014 edition, which was announced in London late last month, defies unifying logic. The